Sugar-free strawberry roll ups
Forget the store-bought, sugar-filled roll-ups that your kids' eyes look for in supermarkets and bake a batch with them at home instead.
INGREDIENTS
2 cup strawberries, washed and sliced
3 tbs chia seeds or hemp seeds
1/2 lemon, juiced
METHOD
Step 1 - Preheat oven to 120°C and line a large baking tray with baking paper.
Step 2 - Place strawberries, lemon juice and seeds into a high speed blender and puree.
Step 3 - Pour strawberry puree onto baking tray. Evenly smooth out with a spatula to make a thin, even layer.
Step 4 - Cook in the oven for approx. 3 hours. Once cooked, transfer to a wire rack and allow to cool until firm.
Step 5 - Carefully remove baking paper and slice into pieces with a sharp knife.
Step 6 - Store in an airtight container in the pantry. Enjoy!
Source: Kidspot.com.au
