Dark chocolate, chilli powder and cinnamon add heat and wonderful depth of flavour to this simple pumpkin stew. Chickpeas add protein and fibre, while making this dish extra hearty. Serve over rice or quinoa with a generous topping of fresh parsley.

Brussels Sprouts lovers, this one’s for you! Our new Maple & Mustard Roasted Brussels Sprouts is a tasty side dish that’ll convert even those that aren’t huge Sprouts fans!

Beneath this pumpkins thick, mottled skin is a bright orange flesh that becomes deliciously sweet when baked, or boiled and mashed for these fluffy scones.

A classic dish to warm your soul on those could winter nights!

There’s nothing quite like a good upside-down cake that is perfectly moist and celebrates summer flavours any time of the year!

Cauliflower takes centre stage in this recipe which is amazing served with some rice if you want to make it go further and leftover approved so even if you are cooking for 1 or 2, make extra and enjoy the leftovers. Ras el hanout is Moroccan spice mix, worth seeking out!!!

A deliciously custard soft apple cake delight!!

Get creative with Kanzi!!

What’s better than an ANZAC biscuit? A GIANT ANZAC biscuit topped with delicious Banana toppings!

This no-bake rainbow cheesecake makes the perfect Easter centrepiece. Take off the chocolate speckled eggs and it's perfect year-round!

With a chill in the air and days becoming shorter, it’s common to want to just curl up and stay in bed all day! But it’s still important to take care of your health with good food and exercise, even if it’s hard to begin with.

This Pumpkin Mac and Cheese is a healthier take on the classic. Bye bye cream… hello creamy pumpkin! It’s deliciously creamy and cheesy, AND it only has 8 ingredients! Easy – tick! Healthy – tick! Delicious – tick!

Tray bakes don’t get much better than this! Say hello to our Lamb & Sweet Potato Tray Bake, paired beautifully with lentils and Spinach – yummo!

These KANZI® Nut Butter Sandwiches are the perfect healthy snack for your morning tea! The crisp texture and sweetness of KANZI® Apples with your choice of nut butter is so delicious!

This recipe for Zucchini & Banana Muffins is a surefire way to get your kids enjoying extra veggies in their day, with a delicious banana muffin flavour 🍌 Finding new ways to sneak veggies into kid-friendly snacks never gets old.

This broccoli crust pizza from Feel Good Foodie is low carb, gluten-free and a tasty alternative when you are craving a doughy pizza! This vegetable pizza crust is low in calories and easy to make. Top it with all of your usual favorites! It’s a great addition to pizza night!

These Healthy Loaded Fries are the perfect, delicious Friday night snack or side dish the whole family will keep going back for!

A healthy twist on Friday night chips includes fresh produce such as tomatoes, avocado and of course everyone’s favourite – potato!

Our creamy, One-pan Thai Salmon is our new go-to dinner for a busy Friday night! Full of fresh, vibrant flavours and sweet Shallots and Potatoes, it’s sure to tick all the boxes when it comes to delicious dinners.

This may be a big call but we think our Potato Salad is the best ever! Dill, crispy bacon and boiled eggs make this salad as moreish as can be!

We’re coming into Spring, which means new fresh produce to liven up your meals. But have you ever thought about giving your meals and desserts a little extra pizazz with fresh flowers?